Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Shape the balls of peanut butter to a size you like ... oil not only helps create a silky-smooth chocolate coating but also offers beneficial healthy fats. Considering the protein in the peanut ...

In a small bowl, combine the lemon juice, powdered sugar and almond extract. Whisk with a fork until smooth. If needed, add a ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

Nadiya's all-American traybake is made with peanut butter and jam. Serve with an extra dollop of jam, some Greek-style yoghurt and fresh raspberries on the side. You will need a brownie tin about ...