Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

Trying to stay healthy but sick of white meat? Switch things up a bit by making one of these healthy seafood recipes for ...

Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

On Thursday, Second Harvest Food Bank Santa Cruz County celebrated 10,000 deliveries of healthy food boxes through its ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

For older adults, bread is not just food—it's medicine or poison, depending on the loaf. The difference between a refined ...

Money-saving expert Martin Lewis labelled the gadget one of his 'best ever buys' and you can purchase different versions of ...

Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.

A new poll finds 67% of Americans support offering plant-based meals and nondairy milk options, like soy milk, in school ...