Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

Trying to stay healthy but sick of white meat? Switch things up a bit by making one of these healthy seafood recipes for ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

As Neely Snyder says, “Access to nutritious food is critical to health and resilience. Focusing on food as medicine reaffirms ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...