Juice cleanses may disrupt microbiome in only 3 days
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
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What Happens to Your Body When You Eat Cashews Regularly
Cashews might not get as much attention as other nuts. But they should. These sweet, buttery-tasting nuts are more than just a nutrient-packed snack. They're also an incredibly ve ...
I went to an A-list wellness spa and found the simple secret to longer life
It’s been quite the experience and certainly not your average spa break. Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic to ...