A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

What started out as a desire to purify my body in order to hear, turned into a food obsession that lasted the better part of a decade.

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.