Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.