Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, and more.

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

This healthy ... diet emphasizes a lot of fruits, veggies, whole grains, legumes, beans, nuts, and olive oil. Fish, poultry, ...

(The Center Square) – While the pension plan for North Carolina state employees remains underfunded, the same can’t be said for a separate, voluntary 401(k) style programs for public employees ...

There are 294,625 employees enrolled in NC 401(k) Plan, and another 57,413 in the NC 457 Plan. Both plans are designed to supplement public pensions. State Treasurer Brad Briner chairs the board ...

COLUMBIA, S.C. — Healthy Palmetto unveiled its 2025-2029 Action Plan. Within this plan are six key strategic priorities that are designed to drive collective action and impact. A coalition of more ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...

Mike Braun and the Republican-controlled House fully fund the state's projected Medicaid expenses, including the Healthy Indiana Plan, over the next two years. Senate Republicans, however ...

An investigation by a national medical journal has found that fast food giant McDonald's argued its "healthy menu" items justified building another new branch in Norwich. The British Medical ...

And with good reason. A key reason why a WFPB diet is healthy is that it is rich in fiber, says registered dietitian Ashley Kitchens, MPH, RD, LDN, who is also the owner of the plant-based platform ...