A health-obsessed woman, 54, who has been labelled the 'world's hottest gran', says the 'secret' to her age-defying looks is ...

She said: "This disrupts the brain's natural signals, making it harder to distinguish between true hunger and cravings.

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Spectacular boats filled with colourful salad not only provide a solid dose of vitamins, minerals, and healthy fatty acids ...

Aaron Baker speaks with a registered dietitian about what and when to eat to stay healthy as well as a home organizer and Switch-a-Roo’s leader about decluttering your home as we enter a new year.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

There is still time to work on a New Year’s resolution and maybe change your eating habits. It’s best to eliminate what you ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

By Christopher Rugaber and Anne D’Innocenzio AP Business Writers American consumers wrapped up the year in a spending mood, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...