Set up a new home gym or update an existing one with these top deals on treadmills, exercise bikes, dumbbells and more.

Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

RingConn, Apple, and Coros all deliver fitness devices that don't require a subscription or even bug you about upgrading—and ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...