Walking regularly can be a significant factor in keeping your heart and lungs strong. It also boosts metabolism.

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Turf toe may sound minor, but orthopedic specialists say the injury can sideline athletes for weeks or even months. It ...

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