The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Diabetes can be dangerous. It can slowly damage the eyes long before symptoms appear. Experts stress that annual eye exams, ...

RingConn, Apple, and Coros all deliver fitness devices that don't require a subscription or even bug you about upgrading—and ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

The best gifts acknowledge the dedication fitness enthusiasts put into their health while making their routines more ...

Winding down your workouts can help you come back stronger in 2026. Consider this your permission to press pause.