The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent ...

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Diabetes can be dangerous. It can slowly damage the eyes long before symptoms appear. Experts stress that annual eye exams, ...

RingConn, Apple, and Coros all deliver fitness devices that don't require a subscription or even bug you about upgrading—and ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

As we age, muscle loss, known as sarcopenia, accelerates, increasing risks of falls, fractures, and heart disease. Experts ...

The best gifts acknowledge the dedication fitness enthusiasts put into their health while making their routines more ...

Winding down your workouts can help you come back stronger in 2026. Consider this your permission to press pause.