These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

Dessert doesn’t have to mean loads of sugar and empty calories. With a few smart ingredient swaps, you can enjoy deliciously satisfying sweet treats without the guilt. Whether you’re ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Check out nutritious paneer-based desserts from across India, including Rasgulla, Paneer Ladoo, and Kalakand. These ...

If you're on the hunt for a dessert that's both tasty and healthy, look no further than this delicious and easy-to-make blueberry chia pudding. Unlike many sweet treats that are laden with ...

Enjoy with these 5 delicious and healthy holi special snacks Celebrate the festival with tasty nutritious and festive treats!

While genetics, illness and age can influence cardiovascular health, food choices, medications and physical activity are within your control. Try incorporating as many heart-healthy items as ...