A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Anyone who’s ever embarked on a clean-eating journey knows that the toughest battles are fought against distractions—those ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

From Famous Desserts Into Healthy Breakfast If you like sweet desserts but are trying to eat healthy, these recipes ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

So, consume these desserts in moderation ... or ramdana), which is hailed as a healthy diabetes diet food. This chikki is sweetened with jaggery, which is a healthier alternative to sugar (gur).

A dynamic lineup of celebrity and local talent serves up delicious tastings, engaging demonstrations, and sensory dining ...

Radishing Tacos, which features plant-based "chicken," is the newest addition to the eatery's rotation and took about 20 ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...