A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Anyone who’s ever embarked on a clean-eating journey knows that the toughest battles are fought against distractions—those ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

30 healthy and easy dessert recipes that will help you enjoy life without guilt. Texans Considering Relocation Due to Massive Stadium Renovation Hurdle Eliza Scanlen: ‘I’m at this weird age ...

While genetics, illness and age can influence cardiovascular health, food choices, medications and physical activity are within your control. Try incorporating as many heart-healthy items as ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

Rich in probiotics and protein, Greek yoghurt enhances gut health and stabilises mood, which is linked to increased oxytocin production. The amino acid tryptophan found in dairy supports serotonin ...

Dr. Amir Khan shares a versatile and nutritious cake frittata recipe, ideal for any meal. Made with potatoes, eggs, and ...

So, consume these desserts in moderation ... or ramdana), which is hailed as a healthy diabetes diet food. This chikki is sweetened with jaggery, which is a healthier alternative to sugar (gur).

About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher ...