Amazfit Balance 2 refines durability and data accuracy with premium build, longer battery, and advanced Helio strap, but skips Alexa and Indian NFC payments. Here’s how the combo fared.
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...
Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.
“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...
A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...
From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.
Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...
By age 17, most people’s heart health scores — which consider lifestyle factors like diet and exercise, as well as clinical ...
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