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There is no need for a New Year's resolution to adjust to a healthier diet. A time-tested method is to reduce carb intake. Check out these simple and quick low carb dinner recipes that are great for ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

A chicken enchilada skillet is anything but boring!

Add Yahoo as a preferred source to see more of our stories on Google. Looking for more healthy dinner options? Check out our budget-friendly low-calorie dinners and our favorite high-protein meals.

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into focus after weeks of holiday excess. Leftover cookies disappear from the ...