It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

A gym's Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span.

Discover the distinct benefits of singhada (water chestnut) and makhana (fox nuts) in Indian diets. Singhada offers hydration ...

A doctor shares most myths surrounding weight loss stem from the lack of understanding about our metabolism. Read on to know ...

Russell Crowe is sharing the secrets behind his 57-pound weight loss. During Thursday’s episode of the “The Joe Rogan Experience” podcast, the Academy Award-winning actor, 61, opened up about his ...

Novo Nordisk and Eli Lilly become latest drug companies to bend knee to Trump’s ‘most-favored nation’ pricing plan ...

Celebrity fitness coach Shivohaam Bhatt says weight loss is not just about eating less but knowing how your body processes food along with hormones and metabolism.

The Simple app offers an accessible way to lose weight and improve your overall health. Its personalised plans include ...

High blood pressure can silently damage the heart, kidneys, and brain over time. Dr Evan Levine, a leading cardiologist, ...

How long would you need to jab yourself...and contend with the cost? Two MDs specializing in weight loss and endocrinology ...