Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

The health secretary has said the weight-loss jabs have been the "talk of the House of Commons tea rooms" as the government ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Karen & Martin Cooper from Halesowen met in 2006 after Martin had suffered two pulmonary embolisms and Karen a pituitary ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

On Tuesday, July 1, 2025, the interaction between BTS' SUGA and Jimin during the group's reunion livestream garnered a lot of ...

Weight loss drugs can’t replace the power of group support for lasting weight loss, says local expert A Slimming World ...

A woman who decided to lose weight exactly a year ago has dropped 112lbs - and didn't tell anyone how she was doing it.

From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...