Makhana needs no introduction, especially for those who maintain a balanced diet. Also known as lotus seeds or fox nuts, ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

Hims is a US-based telehealth company offering online prescription medication, over-the-counter drugs, and personal care ...

Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , shares details on new research that ...

"It's frankly scary what people will put up with when they're losing weight" Dr Michael Crotty on the rollout of Mounjaro ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...