Makhana needs no introduction, especially for those who maintain a balanced diet. Also known as lotus seeds or fox nuts, ...

Hims is a US-based telehealth company offering online prescription medication, over-the-counter drugs, and personal care ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

"It's frankly scary what people will put up with when they're losing weight" Dr Michael Crotty on the rollout of Mounjaro ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , shares details on new research that ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...