RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

Gladiator” actor Russell Crowe, 61, is flaunting his new slimmer physique in public. Photos of Crowe at the Mediterrane Film ...

International PR maven Roxy Jacenko shared her dramatic weight loss on her Instagram Stories. She noted that she tried on ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

SHOPPING: If you're struggling to shed pounds, you may need an extra hand from the AI-powered coaching app that provides ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

In conclusion, intermittent fasting may offer benefits for people with type 2 diabetes, including better blood sugar control, ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...