The first study to assess how weight-loss drugs affect the whole of human health has discovered an "eye-opening" impact on ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Lose weight without starving by making smart food choices. Focus on filling up with vegetables, lean proteins, and fiber-rich ...

A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI.

Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she noted. This ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Read here for a detailed financial analysis of Medifast stock post-pandemic, GLP-1 impact, and the company's collaboration ...