There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Then, you can work out the balance. For instance, if you want to reduce inflammation, milk thistle can help. But it doesn't mix well with other herbs or drugs like antivirals or sleep medications.

Nature knows the art of healing the body, and it always gives us the right hint with its products. Fruits and vegetables come ...

A daily dose of beans can cut cholesterol, lower inflammation, and may help fend off chronic illnesses like heart disease, new research suggests.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Hearing problems The inflammation that Lyme causes can affect the inner ear, leading to a variety of symptoms, including hearing loss and tinnitus, or ringing in the ears, Schweig says.

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Wow, it’s truly amazing how much our daily decisions affect our overall health. They influence how long we can truly live ...