Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.
Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory response. Here’s how to put them to work.
According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...
The American Heart Association says a preliminary study links higher exposure to artificial light at night with increased ...
Explore the unique aspects of rheumatoid arthritis in men, including diagnosis, symptoms, complications, and support options ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...
After a lifetime struggling to switch off, I've finally learnt the art of doing nothing - and feel like I can breathe again ...
The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...
We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...
Part of the challenge lies with identifying otherwise healthy individuals — especially women — who lack standard modifiable ...