Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ... prolonged high blood pressure can cause irreversible organ damage. [9] ...

High blood pressure often presents without any noticeable symptoms, ... Blood Pressure Chart: What Your Reading Means. Mayo Clinic. June 30, 2023. Understanding Blood Pressure Readings.

High blood pressure, or hypertension, can damage your kidneys and eyes and raise your risk for stroke and heart attacks. ... Blood pressure chart. Use this chart to check your blood pressure levels.

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

For adults with high blood pressure, the American Heart Association recommends a daily fiber intake of at least 28 grams for women and 38 grams for men. It’s a Good Source of Potassium.

High blood pressure, or hypertension, is a common risk factor for Cardiovascular Diseases (CVDs) and requires careful management to prevent serious health complications. While not everyone with ...

If you have heart failure, there's a good chance you also have high blood pressure, or "hypertension." About two-thirds of people whose hearts can't pump enough blood because of the condition also ...