Unknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

It’s common for blood pressure to rise during exercise, and it’s usually safe to exercise if you have low or high blood pressure. In fact, exercise can help you manage your blood pressure.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Our eyes are one of the most important organs of our body, and not only are they our tool to see the outside world, but they can also be a reflection of our health. Changes in our eyes are not always ...

Blood pressure is, on average, lower during the night (sleep) than during the day (waking hours) by approximately 10–20%. However, blood pressure decreases by more than 20% in some patients with ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...