Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

If you are one of the many individuals whose blood test results showed elevated cholesterol, this is your wake-up call. Cholesterol is not all that bad.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.