Eating whole fruit as part of an eating plan that emphasizes whole grains ... typically found with red meat and animal proteins. Eating foods high in fiber can lower LDL cholesterol, a risk factor for ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...