Explosive moves are recommended for advanced athletes and runners, so if you are just starting out, start with this dumbbell ...

I signed up to be part of the Canada Running Series Women’s Training Program to prepare for my first marathon. I didn’t know ...

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

E.O. Greenman likely would have been pleased with the runners flying up his namesake mountain this past Saturday morning. Not ...

Steve Mance, 41, of Washington, and Rachel Cluett, 37, of Garrett Park, won the men’s and women’s marathon at the Baltimore ...

A Bond Built in the Trenches From freshman roommates to veteran leaders, the pair’s shared experience is helping shape UNC’s ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Washington lined up as a running back and De’Von Achane lined up as a receiver on the Tua Tagovailoa high throw to Achane that resulted in a pick-six by Tyson Campbell to begin the second half of the ...

The Ravens bring in former Bengals edge Carl Lawson for a workout. Justice Hill is the Ravens’ unsung non-starter.

There's a quote from Miami Dolphins general manager Chris Grier from this August that serves as quite telling for where this ...

As he stands in the atrium of the Carnegie School of Sport at Leeds Beckett University, the unique running track jutting out ...