Hip or shoulder? Location matters for bone marrow used in joint repair

Bone marrow aspirate concentrate (BMAC) is a common treatment for joint injuries. The invasive therapy involves extracting ...

The pelvic floor and elite sport: The muscle that no one talks about

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...
Tech Xplore on MSN

Paper-thin magnetic muscles bring origami robots to life for medical use

A new 3D printing technique can create paper-thin "magnetic muscles," which can be applied to origami structures to make them ...
Interesting Engineering on MSN

Magnetic ‘muscles’ turn origami into crawling robots that move and heal from within

NC State engineers 3D-print paper-thin magnetic muscles that turn origami robots into moving drug-delivery machines.
Bob & Brad on MSN

Stiff Hip After Sitting? Must Do These Stretches!

Mike: Do both legs, do 30 seconds. I like to do two sets of 30 seconds. Because of the first set, I'm normally tighter. The ...

The 10 Hip Flexor Exercises Every Runner Should Be Doing

3. Hold for one minute. Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before ...
Fit&Well

A new study says indoor cycling is more effective than physio to treat hip pain—here’s the exact plan the participants followed

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...
Knowridge Science Report

Artificial muscle that lifts 4,000 times its own weight could revolutionize soft robotics

Imagine a material that can behave like both soft rubber and hard steel—stretchy and gentle when needed, yet powerful enough ...