While people swear by their favorite home remedies, most—including the three described above—remain unproved. Every now and then, however, a piece of folklore is scientifically validated. Sometimes ...
Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...
Verywell Health on MSN
What Happens to Your Blood Pressure and Cholesterol When You Eat Beans Every Day
Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.
Fitgurú on MSN
Natures Beta-Blockers: The Best Fruits and Vegetables to Naturally Lower Your Blood Pressure
Stop relying solely on the pharmacy; your kitchen holds the most powerful nutrients to relax your arteries and protect your ...
Verywell Health on MSN
6 Foods That Clear Congestion So You Can Breathe Easier
Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of colds and seasonal allergies.
Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is ...
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