Apples, chia seeds, warm spices, and maple syrup come together in a perfectly comforting fall-worthy bowl of oatmeal.

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

The healthiest sweetener for oatmeal is naturally low in calories and rich in healthy nutrients. Try fresh fruit, nuts, seeds, yogurt, or cocoa powder.

Transform your mornings with our creamy homemade oat milk recipe made in just 1 minute! Say goodbye to preservatives and ...

Pumpkin season doesn’t need to be complicated, especially with 13 easy recipes waiting to make life simpler. These ideas keep ...

Toppings are the finishing touch that takes your savory oatmeal to the next level. Try adding avocado slices for creaminess, ...

The cookie didn’t crumble and the doughnuts were delectable at the world’s largest food sport competition over the weekend.

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

This time the person who clinched the winner position at World Porridge Making Championship was a first-time competitor Sven ...

Don't always go by the face value! Supposedly healthy foods also contain risks of blood sugar spikes. Know how you can modify ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...