A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Learn how to safely store leftover Diwali sweets in the fridge and avoid health risks like bacterial growth, spoilage, and ...

Last month I wrote an op-ed about the crisis facing Bermuda’s dairy industry. I asked for details about why exactly Bermuda’s ...

Inspired by the beloved coffee drink, this Pumpkin Spice Latte Bundt Cake recipe delivers all the comfort of fall in one ...

Generally speaking, Perfect Bars are tasty, packed with protein, and easy to eat, but some flavors are a bit more interesting ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Fuel your brain with sugar and caffeine. The 24-hour availability creates a fascinating cross-section of humanity as well. Visit in the pre-dawn hours, and you might find yourself sharing space with ...

Best Homemade Face Packs For Dry Skin Maintaining dry skin's health may sometimes feel like an uphill battle, ... Saffron and milk face pack- Rich in antioxidants, lactic acid, this face pack restores ...