7 protein-rich sattu recipes to balance blood glucose levels

Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...
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Sattu shake vs Protein powder: Is Sattu shake more powerful than protein shake? Know how much truth is there in these claims?

Many such videos keep going viral on social media, which sparks debate about our diet. Let us tell you in detail about one ...
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13 Protein Ninja Creami Ice Creams That’ll Make You Ditch the Shake

Let’s be honest—protein shakes get boring fast. But who said hitting your goals couldn’t taste... The post 13 Protein Ninja ...

14 Gut-Healthy, High-Protein Breakfasts in 10 Minutes or Less

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

How to Liven Up Your Protein Shake Recipe: Bee Pollen, Baobab, and More

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Everything To Know About Eating Complete Vs. Incomplete Proteins, According To Experts

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

The most caloric burgers at 20 fast-food chains

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...
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What we learned about the events leading up to a Colorado dentist poisoning his wife’s protein shakes

Former Colorado dentist James Craig was convicted of murder Wednesday after a trial that lasted nearly two weeks, found guilty of killing his wife and the mother of their six children by poisoning her ...