Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...

Many such videos keep going viral on social media, which sparks debate about our diet. Let us tell you in detail about one ...

Let’s be honest—protein shakes get boring fast. But who said hitting your goals couldn’t taste... The post 13 Protein Ninja ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

NPR's Elissa Nadworny talks with investigative reporter Paris Martineau about a new Consumer Reports analysis that shows protein powders can contain toxic heavy metals, especially lead.

With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.

We consulted with dietitians to determine if you should be concerned about heavy metals in protein powders.

Joe Wicks has defended his involvement in launching the Killer Bar for his Channel 4 documentary, Joe Wicks: Licensed to Kill ...

Zero sugar, full flavor, and a surprising amount of protein. Many swear by the A&W Zero Sugar Root Beer with a Core Power Vanilla shake, saying it tastes exactly like a root beer float. You get the ...