You have a few friends coming over, so you'll need a bunch of photogenic starters that everyone will be eager to share on ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Packed Powerhouses Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes ...

Tiny chia seeds are a natural weight-loss aid, curbing hunger and boosting metabolism with their fiber, protein, and omega-3 ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.

Registered dietitian Blair Cooley has raved about the best protein-filled products from Trader Joe’s on TikTok, including the ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Bang Bang Pie & Biscuits sits unassumingly in the Logan Square neighborhood, a cozy shrine to buttery, flaky perfection that ...

The Veggie Burrito at Stella’s isn’t just good “for Kentucky” – it’s a masterpiece that would make even the most dedicated carnivore forget about meat for a moment. Wrapped in a perfectly warmed ...

Nutrition experts say there is a clear winner that's rich in protein and healthy fats and has little processing.