Start your day with this 10-minute morning yoga routine designed to improve flexibility and challenge your mind. Suitable for ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Yoga for Menopause Relief: Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for menopause is designed specifically for women over 40 ...

HAMILTON TOWNSHIP, N.J. (WPVI) -- A crane truck weighing 30 tons collapsed onto a home on the unit block of Lea Drive around 12:30 p.m. Tuesday, creating a dramatic scene in the quiet residential ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

MARYVILLE, Tenn. (WATE) — The sale of hot tubs and spas is growing in popularity. Millions of people across the country own them; however, they can be pricey. To save people money, some businesses ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

A couple were found dead in their hotel tub after the water climbed to more than 120 degrees Jam Press; Getty After spending the day reportedly drinking alcohol at their daughter’s fourth birthday ...

Hot Yoga Lounge in Palm Coast has expanded to Ormond Beach — and a third studio in Flagler Beach is coming soon. Studio owners Heather Doutrick and Stephaney Erdman celebrated the opening of their new ...