The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...

"It's quite a violent process in setting off from planet Earth towards space," Christoph Grainger-Herr, chief executive of ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

The winter transition with horses can be tough, but these tips will help make life a little bit easier and the change a bit ...