Pour yourself a bubbly beverage and study up on the difference between these popular fizzy drinks. You might just find your ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

The government’s updated Dietary Guidelines for Americans leaves a lot unsaid about alcohol. In announcing them Dr. Oz called alcohol a ...

What if you could quickly make gallons of clean water wherever you are? The LifeStraw Escape gives you that option. Reminiscent of a sidelines water cooler, this high-capacity water filter virtually ...

Find out the real science behind daily water intake! Learn how much water your body truly needs, common hydration myths, and ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Winfrey revealed that she has to drink a gallon of water every single day, prompting Jones to jokingly throw her cards on the ...

Finding the right water bottle is so important, whether you're starting up a new gym routine, need something handy for around ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

“Consuming a sufficient amount of fluids in beverages and water-filled food (such as fruits, vegetables, and soup) will help ...

He did make a point that can often be left out of the conversation—alcohol is closely tied to being social. A recent Gallup ...