Older adults with positive views on aging are more likely to stay physically active - even when dealing with chronic health ...
The 'intolerance of uncertainty' or IU is the excessive fear of the unknown. IU is common with health anxiety. One way to ...
Humans are wired to be social. Just think how good it feels to be with someone who understands you. Not only at a family ...
I went from a UN intern to co-founding one of Europe's fastest-growing tech companies, proving that success isn't about ...
As the G20 summit approaches, Jeremy Maggs and Naledzani Mosomane discuss how unlocking capital for women could trigger a ...
A lot of self-improvement emphasizes succeeding through greater rigidity: being consistent no matter what, sticking to ...
Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.
Inclusion of people with Down syndrome must move beyond awareness to action. Learn how NGOs, employers, and families are ...
A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your ...
Meet the Kenyans who have turned daily affirmations into a ritual of resilience, self-belief, and transformation. Science ...
Before you retire, it's essential that you understand how much income your portfolio might give you each year. Also make sure you're not invested too aggresively. If you're considering a retirement ...
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