FITBOOK magazine on MSN

Why You Should Definitely Try This Yoga Exercise

How Can I Become More Flexible? FITBOOK Author Nina Ponath Shares Top Exercises to Boost Your Mobility A valuable exercise ...

This book examines the history of Kundalini yoga (including how Yogi Bhajan made it a global brand)

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...
Family Destinations Guide

The Massive Outlet Mall In Pennsylvania Where You Can Fill A Whole Cart For $50

Tucked away in western Pennsylvania sits a bargain hunter’s paradise that defies the laws of retail physics – Grove City Premium Outlets transforms ordinary shopping budgets into extraordinary hauls, ...
Harvard Business Review

What Every Leader Can Learn from the Principles of Yoga

Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...