Note: Each picture contains 100 grams of protein combined, not 100 grams per item. Eating 100 grams of protein per day should ...

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

There are many ways to get protein in whether you have a plant-based or omnivore diet. Learning how to balance your meals can be tough, especially when a lot of the information you're exposed to on ...

The “zero-calorie” PAM cooking spray in your pantry might be quietly adding pounds to your waistline. If that sounds impossible, ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

The agent delivered the package, and hours later the man who accepted it was arrested. The package contained meth, a GPS tracker and a light sensor.

Protein needs no introduction. You likely already know it as one of the three major macronutrients that make up your diet (the other two being fat and carbohydrates), according to the U.S. Department ...

A Woodbury man who worked with the St. Paul Police Department is facing charges after authorities reportedly found nine pounds of methamphetamine, and 1.68 pounds of Fentanyl inside his home. The ...

If you're following a healthy weight loss plan, but are still struggling to lose weight, these common culprits are likely holding you back.