Harvard Health Publishing notes that soy, oats, apple, grapes and strawberries can also help keep cholesterol levels in check ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

An NC farm and creamery owner explains the benefits of this locally-produced milk and its place in the local food moo-vement.

If you found a recipe that calls for sweet milk, but you aren't sure what it is, we're here to demystify this old-fashioned ...

Oatmeal isn't exactly complicated, but you can easily wind up with a breakfast bowl you don't want to even look at if you ...

This National School Lunch Week, Oct. 13-17, a new Physicians Committee for Responsible Medicine/Morning Consult poll finds ...

After Jeff Wriglesworth injured his knee and couldn't milk cows, the Knob Farm family had to sell the herd, but a little ...