For many people, blood sugar spikes can lead to more than one health problem, causing crashes, cravings, brain fog, and more.

Do you also try hard to control your sugar and fried food cravings but unable to do so Here are some tips that will help you ...

If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...

The debate over rice versus roti for weight loss is often misguided. Both grains can be part of a healthy diet. Weight gain ...

Since the arrival of GLP-1 injections to the market, weight loss has become a major topic of conversation again. Nowhere is this more noticeable than the online wellness space, where a variety of new ...

Clinical Director of the National Institute of Drug Abuse Dr. Lorenzo Leggio, said GLP-1 drugs' effect on the brain can help ...

Some of the side effects from taking GLP-1 medication include dehydration and loss of muscle. High-protein foods and ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

CHICAGO — The convenience channel is poised to be a go-to food and beverage option for those taking GLP-1 medication, due to ...

Ultra processed foods have long been linked to obesity, heart disease, and dementia but now scientists say they could physically alter the brain, perpetuating a vicious cycle of overeating.