Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right bodyweight exercises. Pull-ups and dips are great moves, but when we asked ...

The Senate failed to advance a Republican bill to extend government funding and end the shutdown for a 10th time.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As the father of young children, I feel a heightened urgency to make moral and ethical choices. For one thing, I want to model kindness, respect and accountability in hopes that my kids will be more ...

In recent years, Chinese carmakers have pushed boundaries not only with cutting-edge in-car tech and advanced powertrains but also with the blistering pace at which they bring new models to market.

In each of the last three seasons, Sam Kennedy took the podium for the Red Sox’s year-end press conference and attempted to explain why his club had once again fallen short of its goal to reach the ...

Vikings quarterback J.J. McCarthy has shed the walking boot, as he tries to expedite his return from a sprained ankle suffered in a Week 2 loss to the Falcons. Coach Kevin O’Connell, however, isn’t ...

All right, you know, going back to the game, you know did not play well enough. Fundamentally in football it's about fundamentals. It's blocking and tackling, footwork, pad level, leverage, pursuit, ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.