‘This is your foundation for every core movement that demands full-body tension,’ says Gianni. ‘Lie flat on your back, arms extended overhead, and lift your legs and shoulders slightly off the floor ...

A playful pencil sketch combining sushi and dragon elements into one imaginative creature. The process focuses on form, ...

Duraludon has arrived in Pokémon Go, bringing both Dynamax Duraludon and shiny Duraludon with it! With a design inspired by The Shard in London, Duraludon is part of Gen 8. If you manage to catch a ...

Dragons ended a run of 18 URC defeats - but still n win Dragons may have ended an 18-match losing streak in the United Rugby Championship (URC) but blew a golden opportunity to claim that elusive win.

The limited edition phone arrives in a specialised box inspired by Daenerys Targaryen’s dragon egg chest, wrapped in artwork ...

Both teams were left to rue missed opportunities to clinch the log points for the win as the Dragons and Hollywoodbets Sharks fought out a 17-all draw in inclement conditions in their second round ...

Dragons may have ended an 18-match losing streak in the United Rugby Championship (URC) but blew a golden opportunity to claim that elusive win. A 17-17 draw with Sharks may have been a reasonable ...

Tonga centre Fetuli Paea made telling contributions to both Dragons tries but his debut was ended by a wrist injury Dragons (14) 17 Tries: Wainwright, O'Brien Cons: De Beer 2 Pen: De Beer Sharks (17) ...

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Head coach Filo Tiatia pointed out that poor discipline was a key factor in Friday night’s 24-17 home defeat to their biggest rivals in a dismal derby at Rodney Parade. They managed to secure a losing ...