Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...

Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...

In this video, I walk you through my personal routine for relieving both constipation and lower back pain using a unique ...

In a recent YouTube video, Appleton has shared four core strengthening exercises that he regularly prescribes to his clients ...

What do you get when you mix intense pain, exhaustion, adrenaline and a room full of people yelling "push!"? Potentially, an ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

‘It’s a true hero ingredient,’ says Dominic Roach, advanced artistic director at Aveda UK. ‘Moringa oil provides maximum ...

The Digital Health Awards are held annually and celebrates advancements in the digital health industry. The Rising Star track highlights emerging digital health companies that show exceptional ...

Made by in-house ergonomists to conform to the shape of your head, the Cushion Lab Neck Relief Ergonomic Cervical Pillow is “an excellent choice for anyone looking for a comfortable and supportive ...

Ashling Murphy's mother, father, sister, brother and boyfriend Ryan Casey were all present in court for the sentencing ...

Over a million federal workers go unpaid during the government shutdown as lawmakers continue to receive salaries amid funding disputes.