Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

We tried a variety of Trader Joe's nuts that span a spectrum from wacky, unique flavors to sensible coffee table staples and ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

Foods that are typically associated with gas production are best avoided during travel," Marra Burroughs, a doctor of ...

At Diwali parties, one may overeat and suffer from bloating. Find out the strategies to eat smart without any stomach ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

In this episode of In the Kitchen with Matt, I will show you how to eat the Rambutan fruit. What does a rambutan taste like?

THE BEAUTY industry makes billions every year by flogging skincare that promises to tackle fine lines, dull complexion and ...

Eating raw pumpkin is safe, though you may not enjoy its texture. Many people find it easier to eat—and digest—when cooked, but there's no reason you can't taste raw pumpkin if you're curious.