Michigan offers a variety of nuts ready to pick and harvest from the wild. Here's what to know before foraging.

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Medically reviewed by Karina Tolentino, RD Almonds are a versatile and nutritious food that can be eaten raw or toasted. These seeds of the fruit of the almond tree are an excellent source of many ...

Green almonds are a unique alternative to brown ones for snacking or mixing into dishes. Green foods like pesto, arugula, and ...

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

Foods that are typically associated with gas production are best avoided during travel," Marra Burroughs, a doctor of ...

New research shows almonds may act as prebiotics, promoting the growth of beneficial gut bacteria and supporting gut health.