How to Add Speed to Your Half Marathon Training

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

I trained for a half-marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Back to Ethereum: How Synthetix, Ronin and Celo saw the light

High value DeFi projects like Synthetix and Aave are refocusing on Ethereum L1, even as Celo, Ronin and Phala switch chains ...

Double-shelled carbon spheres drive cleaner nitrate-to-nitrogen conversion

Nitrate pollution in water threatens ecosystems and human health, yet removing it efficiently without producing harmful ...
Psychology Today

A Formula to Combat Brain Aging

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
CNET

How To Avoid Waking Up In the Middle Of the Night To Pee And Sleep Through The Night

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...
CNN

Exit Polls

Exit polls are surveys of a random sample of voters taken after they leave their voting location, supplemented by telephone interviews to account for absentee or early voters in many states. Pollsters ...