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The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

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Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

The Longhorns' defense is for real. Nick Saban is wrong on donors' influence. SEC could have five or six teams in the CFP.

Finally, time-use expert and author Laura Vanderkam says that, if you want others to change, you should first talk about your ...